With a Swedish massage you will enjoy a relaxing, full-body treatment that uses light to barely firm pressure with long flowing strokes, gentle kneading, and circular movements to improve circulation, ease stress and body tension to promote overall relaxation.

Focus massage, also known as therapeutic, focuses on addressing specific areas of muscle tension, pain, or dysfunction using techniques with very firm pressure and deep tissue work, trigger point therapy, and targeted pressure. It aims to relieve chronic pain, improve mobility, and support the body’s natural healing process.