Postnatal massage aids recovery after childbirth by reducing muscle stiffness, improving circulation, and easing tension. It also supports emotional well-being, helping new mothers relax, reduce stress, and improve their body’s alignment as it recovers from pregnancy and delivery.

Will allow clients to schedule days after a vaginal birth as long as it is comfortable to lay on their stomachs and backs. Any discomfort laying on the table will require to end session. Vaginal birth massage impliments specefic techniques done on the stomach and low back areas.

After C-section birth will need a doctor's note and at least 6 weeks post-surgery.  I do have pillow wedges and can do side-lying of uncomfortable since post natal after C-section do not use same techniques as vaginal birth massage.